Watch the recording of  the “Digital Wellness Series – Workshop 1: Building Digital Resilience” workshop here.

“Empowering Families in the Online World” is an online empowerment series presented by Grow Digital Skills.

In this first workshop, information is shared about “Building Digital Resilience” which includes:
– Coping with online negativity
– Developing a healthy relationship with technology.
– Encouraging offline hobbies and social connections.

Two other workshops in this series will be presented on November 21st and December 12th at 1:00. There is a separate registration for each.

Presenter:
– Emmy Hilliard, VFN Co-Director of Family Support – Health and Grow Digital Skills Coordinator