If you made a resolution to quit smoking in the new year and are struggling with your confidence to stay quit, 802Quits can help. Free resources by phone, online or in person can improve your chances of success.
There are many reasons to quit, including improved health, family and loved ones, because of an illness or to save money. But quitting is hard. It often takes multiple attempts to quit for good.
You can quit. In fact, adult smoking rates are at an all-time low. Evidence shows most people succeed at quitting tobacco through a combination of methods, including counseling and nicotine replacement therapy, available for free through 802Quits.
- Find an 802Quits program that’s right for you:
Quit by phone counseling: 1-800-QUIT-NOW or 1-800-784-8669; TTY 888-229-2182
- Quit In-Person workshops: http://802quits.org/in-person-…/find-a-vermont-quit-partner/
- Quit Online your way, 24 hours a day, 7 days a week: http://802quits.org/
802Quits treats all nicotine addiction and serves Vermonters 13 and older.
By quitting, you’re protecting yourself and those around you. Secondhand smoke results when a person inhales the smoke from a combustible cigarette or aerosol from an e-cigarette exhaled from another person. According to the CDC, secondhand smoke contains more than 7,000 chemicals; hundreds are toxic and about 70 can cause cancer.
No matter where you are on your path to quitting, turn to 802Quits for free support. Make 2019 a smoke-free year.